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Be your best version for the upcoming season, shine bright inside and out with the
12 weeks of Christmas care guide
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12 weeks of Christmas.” - 12 weeks of healing preparing for the new year and beyond
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All Moon transit for self care" wellness routine to help get you mind body in tune
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Notification" - Get you ready daily, weekly and monthly
love always
Apr 7, 20233 min read
Tea time anyone? The benefits may surprise you.
Herbal teas have been enjoyed for centuries for their delicious taste and therapeutic benefits. Made from the leaves, flowers, roots, or...
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Apr 5, 20232 min read
Mental health is crucial for children's overall well-being
"Positive mental health is crucial for children's overall well-being and development. By fostering a healthy and supportive environment,...
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Apr 3, 20231 min read
Eyes - The inner view
The "Eyes" exhibit of NFT art is a powerful exploration of how we see ourselves and our place in the world. Through the lens of these...
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Apr 3, 20232 min read
"Staying Sane While Investing in Crypto: Tips for Balancing Your Mental Health"
As the popularity of cryptocurrencies continues to grow, more and more people are investing in them. While investing in crypto can be...
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Mar 22, 20232 min read
Imagination can get you there...just imagine
The imagination is an incredible tool, one that has the power to shape our reality and transform our lives. It is the birthplace of our...
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Mar 22, 20232 min read
"Boost Your Brain Power: 5 Science-Backed Strategies for Optimal Cognitive Fitness"
Maintaining a healthy brain is crucial for overall well-being and quality of life. While many people focus on physical fitness, it's...
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Mar 18, 20231 min read
Mental health frame of mind...power nap for the mind
Welcome to Mental Health Frame of Mind, a platform dedicated to promoting positive mental health and well-being. We are here to help you...
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Mar 18, 20232 min read
Sologamy: The Rise of Self-Marriage
Sologamy: The Rise of Self-Marriage Have you ever heard of the term "sologamy"? It may sound like a new concept, but it has been around...
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Mar 10, 20232 min read
Essential oils...how Essential are they for your mental-health?
Essential oils have been used for centuries for their therapeutic properties, and today, many people use them for their potential...
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Mar 8, 20232 min read
Pets, a great mental health addition to your life.
Pets can be more than just companions, they can also play a significant role in improving our mental health. From reducing stress and...
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Mar 3, 20232 min read
Doubt, what's that all about.
Doubt can be a powerful force that can impede your progress and prevent you from reaching your full potential.
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Mar 1, 20233 min read
Is Entrepreneurship right for you?.....Becoming your own boss may be the boost you need.
Introduction: Entrepreneurship can be a fulfilling and rewarding career path, but it's not for everyone. If you're considering starting...
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Feb 27, 20232 min read
Critical Insights to Protect Yourself Against Cyber Hacking"
In today's increasingly digital world, the threat of cyber hacking has become a major concern for individuals and organizations alike....
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Feb 26, 20232 min read
"Toxic Relationships: The Devastating Effects on Your Mental Health and How to Cope"
Relationships are an integral part of human life, and they play a significant role in shaping one's emotional and mental well-being....
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Feb 26, 20232 min read
Got a toxic work environment?
In the modern workplace, employees spend a significant amount of their time at work, and a toxic work environment can have a negative...
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Feb 24, 20232 min read
Healing after a break-up ...it shouldn't leave you in pieces.
Break-ups can be a difficult and painful experience, but they are also an opportunity for growth and self-discovery. Whether the...
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Feb 21, 20233 min read
"Building a Brighter Future: A Guide to Overcoming Addiction"
Addiction is a complex condition that affects millions of people around the world. It can take many forms, from substance abuse to...
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Feb 17, 20232 min read
20 mental health questions you can ask yourself. Your answers may surprise you.
Mental health is a crucial aspect of our overall well-being and it's important to check in with ourselves regularly to assess our...
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Feb 15, 20232 min read
20 personal self care tips....Helping you to become mental-health sharp
Self-care is a crucial aspect of maintaining both physical and mental health. It involves taking the time to prioritize your own...
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Feb 12, 20233 min read
Welcome to GPTCHAT and all its beneifits
With the increasing pace of modern life, it's more important than ever to take care of our mental health. One tool that has emerged in...
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