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Face fears ...see your future!
Face fears ...see your future!....This week presents a diverse tapestry of celestial energies, offering something for everyone. Expect...
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Be your best version for the upcoming season, shine bright inside and out with the
12 weeks of Christmas care guide
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12 weeks of Christmas.” - 12 weeks of healing preparing for the new year and beyond
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All Moon transit for self care" wellness routine to help get you mind body in tune
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Notification" - Get you ready daily, weekly and monthly
love always
Oct 28, 20233 min read
The Miraculous Elixir-modern medicines?
A Miraculous Elixir ? In a world filled with modern medicines and synthetic treatments, the age-old wisdom of natural remedies remains a...
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Sep 11, 20233 min read
Healing Insights: Navigating the Guilt of Growing Up with an Abusive Parent
Healing from the trauma of an abusive upbringing involves learning to treat ourselves with the same compassion and kindness we'd offer to a
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Sep 4, 20233 min read
Don't wait on Weight loss-because it may be more than just the pounds.
"Healing Through Goal Setting: Your Path to Wellness" In life, we all face challenges that test our physical and emotional well-being....
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May 10, 20232 min read
Strategies to Help You Thrive Through Menopause" these 5 Insights can help 2 cope with Menopause:
Menopause is a natural biological process that marks the end of a woman's reproductive years. During this phase, women experience...
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May 9, 20232 min read
Do you have the Write mindset !
Journaling is the process of writing down your thoughts, emotions, and experiences in a notebook or a digital platform. It's a simple yet...
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May 9, 20232 min read
Mothering yourself- be your own Momma
Mother's Day is a special day celebrated annually to honor mothers and mother figures. It is a day when we show gratitude and...
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Apr 30, 20232 min read
"Sow" You Don't Know Self Love? 5 Inspiring Tips and videos for Self Love Practices
Self love is one of the most important things we can practice in life, yet it can be one of the most challenging. Many of us struggle to...
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Apr 7, 20233 min read
Tea time anyone? The benefits may surprise you.
Herbal teas have been enjoyed for centuries for their delicious taste and therapeutic benefits. Made from the leaves, flowers, roots, or...
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Mar 22, 20232 min read
Imagination can get you there...just imagine
The imagination is an incredible tool, one that has the power to shape our reality and transform our lives. It is the birthplace of our...
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Mar 10, 20232 min read
Essential oils...how Essential are they for your mental-health?
Essential oils have been used for centuries for their therapeutic properties, and today, many people use them for their potential...
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Mar 3, 20232 min read
Doubt, what's that all about.
Doubt can be a powerful force that can impede your progress and prevent you from reaching your full potential.
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Mar 1, 20233 min read
Is Entrepreneurship right for you?.....Becoming your own boss may be the boost you need.
Introduction: Entrepreneurship can be a fulfilling and rewarding career path, but it's not for everyone. If you're considering starting...
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Feb 27, 20232 min read
Critical Insights to Protect Yourself Against Cyber Hacking"
In today's increasingly digital world, the threat of cyber hacking has become a major concern for individuals and organizations alike....
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Feb 26, 20232 min read
"Toxic Relationships: The Devastating Effects on Your Mental Health and How to Cope"
Relationships are an integral part of human life, and they play a significant role in shaping one's emotional and mental well-being....
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Feb 24, 20232 min read
Healing after a break-up ...it shouldn't leave you in pieces.
Break-ups can be a difficult and painful experience, but they are also an opportunity for growth and self-discovery. Whether the...
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Feb 21, 20233 min read
"Building a Brighter Future: A Guide to Overcoming Addiction"
Addiction is a complex condition that affects millions of people around the world. It can take many forms, from substance abuse to...
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Feb 17, 20232 min read
20 mental health questions you can ask yourself. Your answers may surprise you.
Mental health is a crucial aspect of our overall well-being and it's important to check in with ourselves regularly to assess our...
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Feb 15, 20232 min read
20 personal self care tips....Helping you to become mental-health sharp
Self-care is a crucial aspect of maintaining both physical and mental health. It involves taking the time to prioritize your own...
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Feb 12, 20233 min read
Welcome to GPTCHAT and all its beneifits
With the increasing pace of modern life, it's more important than ever to take care of our mental health. One tool that has emerged in...
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